Diet and Nutrition for #1 Parkinson’s Care in Bethesda, MD: Foods to Embrace and Avoid

by | Sep 25, 2023 | Parkinson's Care in Bethesda, Bethesda Home Health Services, Caregivers in Bethesda & Potomac, dementia care in Bethesda, MD., Home health services in Bethesda

Understanding Parkinson’s Disease and its Impact on Nutrition  🤨

What are some common nutritional challenges faced by individuals with Parkinson’s?

Individuals with Parkinson’s often face nutritional challenges due to the disease’s effects on their bodies. These dietary challenges can range from difficulty chewing and swallowing, changes in taste and smell, fatigue with eating, decreased appetite, nausea/vomiting, constipation or other GI problems, loss of lean body mass, and malnutrition.

Individuals with Parkinson’s need to balance eating enough to maintain weight and eating nutritious foods. Eating small, frequent meals throughout the day and combining protein and carbohydrates at each meal can help ensure they get adequate nutrition.

For individuals with Parkinson’s, several options are available for care. Home health services in Bethesda & Potomac, MD, can assist with the activities of daily living and help manage nutritional issues related to the disease.


Foods to Embrace for Optimal Health 🫂

What foods do individuals with Parkinson’s have to eat for optimal health?

Eating a balanced diet that includes a variety of foods from all food groups is important for managing Parkinson’s symptoms.

A healthy diet should include lean proteins such as poultry, fish, beans, and legumes; whole grains like oatmeal, quinoa, and brown rice; plenty of fruits and vegetables; low-fat dairy products or dairy substitutes; and healthy fats such as olive oil, avocados, and nuts.

In addition to eating healthy foods, individuals with Parkinson’s should drink plenty of water throughout the day. Drinking enough fluids is important for staying hydrated and helping to maintain a healthy bowel function.

Parkinson’s care in Bethesda & Potomac, MD can help individuals with Parkinson’s find support and resources to manage diet-related challenges and make healthy lifestyle choices.


🏋🏻‍♂️ Exercise: A Vital Component of Parkinson’s Treatment 🏋🏻‍♂️

In addition to following a healthy diet, exercise is an important component of managing symptoms for individuals with Parkinson’s. Regular physical activity can improve balance, coordination, and posture and reduce fatigue.

A variety of exercises can be incorporated into a Parkinson’s treatment plan. This can include walking, biking, swimming, yoga, tai chi, stretching, and strength training.

Physical therapists can help individuals with Parkinson’s develop an exercise routine tailored to their needs. Home health services in Bethesda& Potomac, MD, can also provide support and guidance to help individuals stay active and healthy.

Overall, following a healthy diet and incorporating regular physical activity into everyday life can help individuals with Parkinson’s manage their symptoms and live a whole, active life.


Foods to Avoid when Living with Parkinson’s in Bethesda & Potomac, MD 🍔❌

What foods may worsen Parkinson’s symptoms or interact with medications?

Foods that may worsen Parkinson’s symptoms include caffeinated beverages, processed foods high in sodium or sugar, and large amounts of protein. Food additives such as aspartame and monosodium glutamate (MSG) can also increase the risk of worsening symptoms. It is also important to note that certain medications used for Parkinson’s treatment can be affected by certain dietary supplements. For example, levodopa and caffeinated beverages can interact and cause an increase in side effects.

For these reasons, discussing your diet with your doctor or healthcare provider before making any changes is essential. Your doctor may suggest an individualized nutritional plan to help you manage your symptoms while ensuring you get the nutrition you need.

If you are living with Parkinson’s, Potomac & Bethesda Home Health Services can provide additional resources and support to help manage your symptoms safely and effectively.


💧 Hydration and Parkinson’s 💧

What is the importance of proper hydration for Parkinson’s patients?

Staying hydrated is essential to caring for Parkinson’s disease patients in Bethesda & Potomac, MD and across the country. Proper hydration helps to reduce fatigue, maintain regular bowel movements, and prevent infection. It can also help improve blood pressure levels and heart rate.

That’s why home health services in Bethesda & Potomac, MD, often provide caregivers with instructions on ensuring their loved one gets enough fluids throughout the day. When caring for someone with Parkinson’s, please ensure they stay well-hydrated by providing plenty of water and other liquids like juices, tea, or broth. Caregivers in Bethesda & Potomac, MD should also limit their intake of caffeine and alcohol, as these can act as diuretics and contribute to dehydration.

Additionally, it’s essential to encourage the patient to drink about six to eight glasses of water each day. For those who have difficulty swallowing liquids due to Parkinson’s, try blending fruits and vegetables into a smoothie for an easier way to stay hydrated. These guidelines are also helpful when providing memory or dementia care in Bethesda, MD.


🙌 How can Nest & Care Help? 🙌

At Nest & Care, you can trust that your loved one is in excellent hands. Our team of skilled professionals takes the time to get to know each patient and their family, providing personalized care and support at every step. We are dedicated to helping our patients improve their quality of life and enjoy all life offers.

Our experienced staff of trained professionals ensures your loved one receives the highest quality care and support. Our Parkinson’s Program is tailored to meet each patient’s needs, helping them live life to its fullest potential. We provide comprehensive fall prevention education, therapeutic recreation, nutrition counseling, family education, and nursing care, focusing on diet and medication management.

We are committed to providing the highest quality Parkinson’s care and home health services in Bethesda & Potomac, MD. Our patients and their families can feel confident knowing we will do everything possible to ensure the best possible outcomes. We understand the difficulties faced by those living with Parkinson’s disease and strive to be a support system for our patients and their families.


Contacted the US, the #1 Parkinson’s care in Bethesda & Potomac, MD 🏆

If you are looking for the best Parkinson’s care in Bethesda & Potomac, MD, look no further than Nest & Care. Contact us today for more information, and let us change your loved one’s life!

Nest & Care Home Care Agency in Bethesda & Potomac, MD is located at 1751 Elton Rd Ste 210, Silver Spring, MD, 20903, US. Contact the company by calling 📞 (240) 243-9790. Visit for more information on launching their sister company- Rockstar Nurse Staffing Solution, which helps nurses get better-paying, less demanding jobs.


Thank you for your interest in Nest & Care’s Home Care in Bethesda & Potomac, MD. If you have any questions, please don’t hesitate to contact us. We look forward to serving you, and  We are here to help!


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